Are you a “Sugar Zombie” 🌝, shambling through life with a snack in one hand and a sugar packet in the other? It’s time to break the chains of sugar addiction and reclaim your energy, your mood, and your sleep – naturally!
Join Korine Erickson at Natural Grocers for Week 2 of the 21 Days to a Healthier You series. This class will unravel the mysteries of blood sugar and its impact on your health. You’ll discover simple, actionable steps to balance your blood sugar levels and finally kick those sugar cravings to the curb! (Hint: The secret might be easier than you think! 🍏)
But wait – we’re not just talking about theory here. Following the class, you’ll embark on a 7-day sugar challenge to detox from added sugars. Feel the energy surge as you say goodbye to your daily sugar crashes, and hello to better sleep, a sunnier mood, and your vibrant, healthier self.
🧠 What to Expect:
Uncover how blood sugar affects your health
Learn the crucial steps to keep blood sugar levels in check
Take action with a 7-day challenge designed to cut out added sugars
Feel the difference: increased energy, better mood, improved sleep!
The best part? You’ll be joining a supportive community of fellow health warriors. Whether you’re a seasoned wellness enthusiast or just starting your journey, this class will give you the tools to stay on track.
Event Details
Event Name: 21 Days to Health: Kick Sugar Cravings
Date: January 21, 2025
Time: 11:00 AM – 12:00 PM
Location: 137 S Hwy 101, Warrenton, OR 97146
Hosted By: Natural Grocers
Presenter: Korine Erickson
Price: Free (Sign-up required)
Age Group: All ages welcome!
Phone Number: (503) 861-5646
Hours of Operation:
Sun: 8:57 am – 7:36 pm
Mon-Sat: 8:27 am – 8:36 pm
📞 For more info: Call (503) 861-5646 or visit Natural Grocers‘ Website
More Information
Address
Hwy 101, Warrenton, OR 97146, USA
Brief Description
Tired of sugar crashes? Join Natural Grocers on January 21, 2025, for "21 Days to Health: Kick Sugar Cravings" in Warrenton, OR. Learn how blood sugar affects your health and walk away with the tools to make lasting changes. The class is followed by a 7-day sugar-free challenge to boost your energy, mood, and overall health. Sign up and start your journey to a healthier, happier you!
Summary
On January 21, 2025, Natural Grocers in Warrenton, OR presents "21 Days to Health: Kick Sugar Cravings"—a one-hour class aimed at helping you kick those pesky sugar cravings for good. During the session, you’ll learn how blood sugar levels affect your health, and how you can take control with balanced nutrition. Afterward, you’ll embark on a 7-day challenge to remove added sugars from your diet, boosting your energy and mood in the process.
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